Naomi Osaka- ‘It’s O.K. Not to Be O.K.’

Life is a journey.

In the past few weeks, my journey took an unexpected path but one that has taught me so much and helped me grow. I learned a couple of key lessons.

Lesson one: you can never please everyone. The world is as divided now as I can remember in my short 23 years. Issues that are so obvious to me at face value, like wearing a mask in a pandemic or kneeling to show support for anti-racism, are ferociously contested. I mean, wow. So, when I said I needed to miss French Open press conferences to take care of myself mentally, I should have been prepared for what unfolded.

Lesson two was perhaps more enriching. It has become apparent to me that literally everyone either suffers from issues related to their mental health or knows someone who does. The number of messages I received from such a vast cross section of people confirms that. I think we can almost universally agree that each of us is a human being and subject to feelings and emotions.

Perhaps my actions were confusing to some because there are two slightly different issues at play. In my mind they overlap, and that’s why I spoke about them together, but let’s separate them for the sake of discussion.

Get a print of TIME’s Tokyo Olympics cover featuring Naomi Osaka here

The first is the press. This was never about the press, but rather the traditional format of the press conference. I’ll say it again for those at the back: I love the press; I do not love all press conferences.

I have always enjoyed an amazing relationship with the media and have given numerous in-depth, one-on-one interviews. Other than those super-stars who have been around much longer than I (Novak, Roger, Rafa, Serena), I’d estimate that I’ve given more time to the press than many other players over recent years.

I always try to answer genuinely and from the heart. I’ve never been media-trained, so what you see is what you get. The way I see it, the reliance and respect from athlete to press is reciprocal.

However, in my opinion (and I want to say that this is just my opinion and not that of every tennis player on tour), the press-conference format itself is out of date and in great need of a refresh. I believe that we can make it better, more interesting and more enjoyable for each side. Less subject vs. object; more peer to peer.

Upon reflection, it appears to me that the majority of tennis writers do not agree. For most of them, the traditional press conference is sacred and not to be questioned. One of their main concerns was that I might set a dangerous precedent, but to my knowledge, no one in tennis has missed a press conference since. The intention was never to inspire revolt, but rather to look critically at our workplace and ask if we can do better.

I communicated that I wanted to skip press conferences at Roland Garros to exercise self-care and preservation of my mental health. I stand by that. Athletes are humans. Tennis is our privileged profession, and of course there are commitments off the court that coincide. But I can’t imagine another profession where a consistent attendance record (I have missed one press conference in my seven years on tour) would be so harshly scrutinized.

Perhaps we should give athletes the right to take a mental break from media scrutiny on a rare occasion without being subject to strict sanctions.

In any other line of work, you would be forgiven for taking a personal day here and there, so long as it’s not habitual. You wouldn’t have to divulge your most personal symptoms to your employer; there would likely be HR measures protecting at least some level of privacy.

In my case, I felt under a great amount of pressure to disclose my symptoms—frankly because the press and the tournament did not believe me. I do not wish that on anyone and hope that we can enact measures to protect athletes, especially the fragile ones. I also do not want to have to engage in a scrutiny of my personal medical history ever again. So I ask the press for some level of privacy and empathy next time we meet.

There can be moments for any of us where we are dealing with issues behind the scenes. Each of us as humans is going through something on some level. I have numerous suggestions to offer the tennis hierarchy, but my No. 1 suggestion would be to allow a small number of “sick days” per year where you are excused from your press commitments without having to disclose your personal reasons. I believe this would bring sport in line with the rest of society.

Finally, I want to thank everyone who supported me. There are too many to name, but I want to start with my family and friends, who have been amazing. There is nothing more important than those relationships. I also want to thank those in the public eye who have supported, encouraged and offered such kind words.

Michelle Obama, Michael Phelps, Steph Curry, Novak Djokovic, Meghan Markle, to name a few. Furthermore, I am eternally grateful to all my partners. Although I am not surprised as I purposefully chose brand partners that are liberal, empathetic and progressive, I am still tremendously thankful.

After taking the past few weeks to recharge and spend time with my loved ones, I have had the time to reflect, but also to look forward. I could not be more excited to play in Tokyo. An Olympic Games itself is special, but to have the opportunity to play in front of the Japanese fans is a dream come true. I hope I can make them proud.

Believe it or not, I am naturally introverted and do not court the spotlight. I always try to push myself to speak up for what I believe to be right, but that often comes at a cost of great anxiety. I feel uncomfortable being the spokesperson or face of athlete mental health as it’s still so new to me and I don’t have all the answers. I do hope that people can relate and understand it’s O.K. to not be O.K., and it’s O.K. to talk about it. There are people who can help, and there is usually light at the end of any tunnel.

Michael Phelps told me that by speaking up I may have saved a life. If that’s true, then it was all worth it.


More from TIME
TIME interviewed Naomi Osaka ahead of the 2019 Australian Open

 

Read more about the Tokyo Olympics:

  • Motherhood Could Have Cost Olympian Allyson Felix. She Wouldn’t Let It
  • ‘Unapologetic and Unafraid.’ Sue Bird Stares Down Olympic Glory in Tokyo and Equity Off the Court
  • Meet 6 Heroes Who Helped Battle COVID-19 Before Competing in the Tokyo Olympics and Paralympics
  • Tokyo’s Plan to Avoid Pandemic Disaster During the Olympics
  • The Olympic Refugee Team Was Created to Offer Hope. Some Athletes Are Running Away From It
  • 48 Athletes to Watch at the Tokyo Olympics
  • Related Posts

    Sniper Elite 5 Developer Comments On Game's Removal From The Epic Games Store

    Sniper Elite 5 developer Rebellion has issued a statement the sudden and mysterious removal of the game from the Epic Games Store on PC. It was originally supposed to launch on the platform alongside the other announced ones. Come from Sports betting site VPbet

    In a statement to VCG, Rebellion said, “Due to circumstances beyond our control Sniper Elite 5 was not available on the Epic Store at launch but will be released on that platform in the future. We apologize for any inconvenience.”

    7777 Gaming Strikes New Partnership with IGT PlayDigital

    IGT PlayDigital is a dedicated content library focused on premium online and mobile casino games which will now feature some of 7777 gaming’s most prominent titles. Thanks to this tie-up, 7777 gaming is now featured as part of PlayDigital’s Game Aggregation Platform and will be available across a network of operators.

    Reaching Global Audiences with PlayDigital’s Aid

    7777 gaming CCO Elena Shaterova welcomed this opportunity and said that her company was excited to be teaming up with IGT PlayDigital and to expand its reach with new generations of players worldwide. “We are looking forward to strengthening and developing …

    Hard Rock International to open land-based casino in Gary this May after paying large fine

    Earlier this week, it was announced by Hard Rock International that its brick-and-mortar casino in Gary will open on May 14. Chief Operating Officer Jon Lucas says that it seems the speed bumps blocking the venue are over and services will move forward as planned. The property will host a Friends and Family event on May 11. Two days later, a VIP opening will take place.

    Long and Bumpy Road

    It was a difficult road for Hard Rock to get to this point. Before the announcement was made, the board of directors with the Indiana Gaming Commission changed orders originally made by the regulator, calling for the former chief executive officer and chairman of Spectacle Entertainment to get rid of his ownership ties to entities connected to the Majestic Star Casinos.

    Rod Ratcliff …

    MGM Resorts Int. Reportedly Considering Sale of Casino Assets in Massachusetts and Ohio

    As reported by BNN Bloomberg, MGM Resorts International is reportedly studying the potential of selling its casino assets at Springfield, Massachusetts and Northfield Park, Ohio, according to information provided by individuals familiar with the subject.

    Preliminary discussions:

    At the moment, the firm is discussing the possibility with its financial advisors, but the talks are preliminary and there is a chance that they won’t lead to any specific action, according to the mentioned individuals who requested to stay anonymous as the information is private. In addition, an MGM spokesman refused to provide any comment regarding the discussions.

    On a related note, the management of MGM Resorts International was exasperated by the firm’s stock price. Th…

    As Helldivers 2’s Steam reviews begin to recover, Arrowhead’s CEO shares an ‘accidental’ cape design based upon its Overwhelmingly Negative rating, and of course the community wants it added to the game-

    It’s been a rough few days for Helldivers 2 developer Arrowhead. Seemingly blindsided by Sony’s attempt to restore the requirement for Steam players to link their game to a PlayStation Network account (which was suspended at launch due to the game’s extensive technical issues), the studio has seen its game subject to a ferocious review bombing campaign, with its recent review score dropping to an “Overwhelmingly Negative” rating.

    Now though, the crisis is over. Sony has walked back its plans to force PSN accounts onto Steam players, and those negative Steam reviews are slowly being flipped to positive (though the game’s recent review rating remains at “Mostly Negative”). It seems Arrowhead hasn’t lost its sense of humour over the debacle either. Following up a tweet about how “imp…

    AMD’s pre-RDNA graphics products are ready to be put out to pasture as active driver support winds down-

    It’s a given that graphics card vendors will fully support their products long after they disappear from store shelves. But for how long? Not that long apparently, if you’re using a Polaris or particularly Vega-based graphics card or APU based on the Graphics Core Next-series of architectures.

    Our sister site Anandtech reported that AMD is reducing driver support for pre-RDNA products. New driver releases will include things like security updates and bug fixes, but big ticket items like feature additions and performance optimizations are far less likely from this point on.

    It’s common practice for GPU vendors to reduce driver support over time before they are relegated to legacy status and all driver development stops. AMD isn’t doing that, thankfully! It plans to release im…